Pre & Post Natal Corrective Exercise Specialist

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About this course

Imagine giving pregnant mothers the knowledge and skills to have peace of mind and confidence in their body. Imagine creating an easier pregnancy and happier, healthier newborns. Imagine your fulfillment and their appreciation. Imagine a professional career that is defined by this.  And imagine the network of referrals and stream of revenue that would rise from it.

You are capable of fulfilling a powerful desire for wellness that burns inside of pregnant women. Pregnant women want to get their pregnancy “right” and to have a healthy baby in a way so compelling that they are willing to make changes like they never have before. The achievement of a healthy pregnancy, birth and baby inspires them to tell their pregnant friends who helped them; who they trusted. That person is you. This is the course that gets you there.

The Pre Postnatal Corrective Exercise Specialist Course trains you to be a new kind of pre and postnatal professional. Pregnant moms can have:

    • Faster recovery
    • Healthy weight gain
    • Healthier pregnancies with far fewer discomforts
    • Fewer labor and delivery interventions
    • Healthier and better-adapted babies
    • A powerful new definition for themselves
    • Empowerment that spreads within the family unit and beyond

You can give this to them.

Curriculum

  • Getting Started
  • Welcome to Fit For Birth!
  • Information Form
  • Our Story
  • Course Overview
  • How to Navigate this Course
  • Introduction
  • PowerPoint Handout
  • Follow Along with Course Videos
  • Design a Prenatal Program #1
  • Design a Program 1
  • Design a Program 1
  • Section 1: Birthing in the Modern World
  • Section 1 Video
  • Section 1 Manual
  • Section 2: Benefits of Exercise During Pregnancy
  • Section 2 Video
  • Section 2 Manual
  • 40 Weeks or 9 Months?
  • Labor & Delivery: Mom's First Marathon
  • Section 3: Common Pregnancy Considerations
  • Section 3 Video
  • Section 3 Manual
  • ACOG Guidelines (with FFB discussion)
  • Quiz #1
  • Quiz #1: Sections 1, 2, and 3
  • Section 4: Musculoskeletal and Physiological Considerations
  • Section 4 Video
  • Section 4 Manual
  • Quiz #2
  • Quiz #2: Section 4
  • Section 5A: ASSESSMENT: Assessing Prenatal Muscle Balance
  • Section 5A Video
  • Section 5A Manual
  • Client Intake Form
  • Physician's Consent Form
  • Design a Prenatal Program #2
  • Design a Program 2
  • Design a Program 2
  • Section 5B: ASSESSMENT: Corrective Exercise Coaching Skills
  • Section 5B Video
  • Section 5B Manual
  • Movement Assessment Sheet A
  • Movement Assessment Sheet B
  • Cardio Assessment Sheet
  • Quiz #3
  • Quiz # 3: Section 5
  • Section 6A: Prenatal Program Design
  • Section 6A Video
  • Section 6A Manual
  • Non-Pregnant Periodization Variables
  • Pregnant Periodization Variables
  • Neural Adaptation Notes
  • Nine Month Periodization NEW and EXISTING Clients
  • Section 6B: Prenatal Program Design
  • Section 6B Video
  • Section 6B Manual
  • Quiz #4
  • Quiz #4: Section 6
  • Design a Pre & Post Natal Program #3
  • Design a Pre & Post Natal Program #3
  • Design a Program 3
  • Section 7: Postpartum in the Modern World
  • Section 7 Video
  • Section 7 Manual
  • Emotional Guidance Scale
  • Quiz #5
  • Quiz #5: Section 7
  • Section 8: Post Natal Program Design
  • Section 8 Video
  • Section 8 Manual
  • Post Natal Periodization
  • Post Natal Program Design
  • Quiz #6
  • Quiz #6: Section 8
  • Design a Pre & Post Natal Program #4
  • Design a Program 4
  • Conclusion
  • Please take a few moments to leave your valued feedback.

About this course

Imagine giving pregnant mothers the knowledge and skills to have peace of mind and confidence in their body. Imagine creating an easier pregnancy and happier, healthier newborns. Imagine your fulfillment and their appreciation. Imagine a professional career that is defined by this.  And imagine the network of referrals and stream of revenue that would rise from it.

You are capable of fulfilling a powerful desire for wellness that burns inside of pregnant women. Pregnant women want to get their pregnancy “right” and to have a healthy baby in a way so compelling that they are willing to make changes like they never have before. The achievement of a healthy pregnancy, birth and baby inspires them to tell their pregnant friends who helped them; who they trusted. That person is you. This is the course that gets you there.

The Pre Postnatal Corrective Exercise Specialist Course trains you to be a new kind of pre and postnatal professional. Pregnant moms can have:

    • Faster recovery
    • Healthy weight gain
    • Healthier pregnancies with far fewer discomforts
    • Fewer labor and delivery interventions
    • Healthier and better-adapted babies
    • A powerful new definition for themselves
    • Empowerment that spreads within the family unit and beyond

You can give this to them.

Curriculum

  • Getting Started
  • Welcome to Fit For Birth!
  • Information Form
  • Our Story
  • Course Overview
  • How to Navigate this Course
  • Introduction
  • PowerPoint Handout
  • Follow Along with Course Videos
  • Design a Prenatal Program #1
  • Design a Program 1
  • Design a Program 1
  • Section 1: Birthing in the Modern World
  • Section 1 Video
  • Section 1 Manual
  • Section 2: Benefits of Exercise During Pregnancy
  • Section 2 Video
  • Section 2 Manual
  • 40 Weeks or 9 Months?
  • Labor & Delivery: Mom's First Marathon
  • Section 3: Common Pregnancy Considerations
  • Section 3 Video
  • Section 3 Manual
  • ACOG Guidelines (with FFB discussion)
  • Quiz #1
  • Quiz #1: Sections 1, 2, and 3
  • Section 4: Musculoskeletal and Physiological Considerations
  • Section 4 Video
  • Section 4 Manual
  • Quiz #2
  • Quiz #2: Section 4
  • Section 5A: ASSESSMENT: Assessing Prenatal Muscle Balance
  • Section 5A Video
  • Section 5A Manual
  • Client Intake Form
  • Physician's Consent Form
  • Design a Prenatal Program #2
  • Design a Program 2
  • Design a Program 2
  • Section 5B: ASSESSMENT: Corrective Exercise Coaching Skills
  • Section 5B Video
  • Section 5B Manual
  • Movement Assessment Sheet A
  • Movement Assessment Sheet B
  • Cardio Assessment Sheet
  • Quiz #3
  • Quiz # 3: Section 5
  • Section 6A: Prenatal Program Design
  • Section 6A Video
  • Section 6A Manual
  • Non-Pregnant Periodization Variables
  • Pregnant Periodization Variables
  • Neural Adaptation Notes
  • Nine Month Periodization NEW and EXISTING Clients
  • Section 6B: Prenatal Program Design
  • Section 6B Video
  • Section 6B Manual
  • Quiz #4
  • Quiz #4: Section 6
  • Design a Pre & Post Natal Program #3
  • Design a Pre & Post Natal Program #3
  • Design a Program 3
  • Section 7: Postpartum in the Modern World
  • Section 7 Video
  • Section 7 Manual
  • Emotional Guidance Scale
  • Quiz #5
  • Quiz #5: Section 7
  • Section 8: Post Natal Program Design
  • Section 8 Video
  • Section 8 Manual
  • Post Natal Periodization
  • Post Natal Program Design
  • Quiz #6
  • Quiz #6: Section 8
  • Design a Pre & Post Natal Program #4
  • Design a Program 4
  • Conclusion
  • Please take a few moments to leave your valued feedback.